Massage Therapy
**Vilas Signature Massage
This signature service uses warm, Dosha specific oils combined with a full body Swedish massage and gentle, subtle, healing chakras throughout the body to promote harmony between body, mind, and spirit.
Sushupti ~ Relax ~ Swedish Massage
A unique European, relaxing full body massage designed primarily to relieve stress and tension by incorporating long gliding strokes and rhythmic kneading f the muscles for pure pleasure and relaxation.
Bala ~ Strength ~ Therapeutic Massage
A medically oriented massage designed to address specific areas of the body causing discomfort using Neuromuscular, Acupressure, Reflexology, Swedish and body stretching techniques. An ideal therapy for Fibromyalgia, Tendonitis, TMJ, and chronic sprains and strains.
Pada Kara Maalish ~ Reflexology
Release life’s tensions’ through the energy meridians of the body. Delight in this relaxing, therapeutic hand and foot massage designed to rejuvenate, hydrate and revitalize through improved circulation.
Samattva ~ Balance ~ Cranial Sacral Therapy
This therapy restores the natural rhythmic movement found between the bones of the skull and sacrum with subtle movements used to bring the central nervous system into harmony. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of cerebrospinal fluid through the spinal cord can be optimized, and misaligned bones can be restored to their proper position. Cranial Sacral Therapy is particularly useful for mental stress, neck and back pain, migraines, TMJ, and for chronic pain conditions such as Fibromyalgia.
Mukshiya ~ Release ~ Myofascial Release
Injuries, stress, inflammation, trauma, and poor posture can cause restriction to the fascia. Since fascia is an interconnected web, located between the skin and the muscle, the restriction or tightness to fascia at a place, with time can spread to other places in the body like a pull in a sweater. The goal of Myofascial release is to release fascia restriction and restore its tissue health through light pressure and stretching, therefore eliminating pain, increasing range of motion and balancing the body.
Shila Maalish ~ Hot Stone Massage
Experience the velvet texture of stones, as soothing heat penetrates deeply in combination with Swedish massage, Acupressure and Ayurvedic therapy to relieve tension and achieve high levels of relaxation and a sense of balance.